Affirmation Squats, is a self help system empowering women cherish their #FitQueendom mind, body and spirit.
Scheduled event for women? I am available for public speaking events featuring Affirmation Squats™️ covering women empowerment topics:
- Positive self image
- Overcoming adversity
- What does it mean to live a healthy lifestyle?
- Take charge of your life TODAY!
- Forgiveness of self and others