Your 12 week transformation challenge is waiting for YOU to start. Mind, Body, Spirit, I believe in YOU!
NUTRITION PLAN & NUTRITION GUIDE MEAL PREP IDEAS & SNACK GUIDE IDEAL GROCERY LIST HOME BASED WORKOUTS WEEKLY WOMEN EMPOWERMENT MEETINGS NUTRITION CLASSES MONTHLY WELLNESS EVALUATIONS ONE ON ONE SUPPORT FROM ERICKA
LIFE BEGINS AT THE END OF YOUR COMFORT ZONE
Remember, you're not committing to a 12 week workout plan, diet, nor to be perfect. You are only committing to YOURSELF. You will gain radiant energy, embody self-confidence and most of all live a healthier lifestyle. The transformation challenge is detailed, easy to follow and also flexible. In 12 weeks you will become a better friend, sister, spouse, and PERSON. In this world, happy and healthy CAN coexist; You deserve to live a fulfilled life of both!
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